Eating can be a positive experience for your mouth- as well as your waist. You may know me as a surgeon, but what you don't know is that I spend more time teaching patients to cook than I do operating on them. I've always been a foodie, and for over 30 years I have eaten at some of the finest restaurants in the country. Now I'm going to share with you how to eat out, eat healthy, but eat well.
Friday, January 30, 2015
Ceviche, Wings, and Hummus: Perfect Snack Foods
It is Game Day - and you are going to a party with a lot of snacks. Here are a few of my favorite that you can make for your party, or bring - that will keep you a lot healthier.
So today you can have three choices that I love:
Ceviche
Ceviche is easy to make and provide a lot of good snacks
This recipe provides you with a lot of fresh fish, healthy vegetables, and you can have it either with some Taco chips or with a bit of guacamole and tortilla to make a fish taco. You can find my favorite and easy preparation for these here.
Chicken Wings:
Wings easily baked in the oven - try them.
My favorite recipe comes from Chef John and his is so good that I have put in his movie for them here.
One more:
Hummus - one of my all time favorites (I eat this five times a week). You can have this with celery or carrots because you don't need the other nonsense. So try this.
Easy to make - and a great snack- lots of protein in here for you vegetarians
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