While a whole roasted cauliflower is an amazing food to make - sometimes you need a lot less and you don't want to wait an hour to make it.
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These are readily available for those who don't want to chop a cauliflower or if you need less. One of these bags is just perfect for one.
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Getting the bag of microwave cauliflower florets is easy. But instead of taking four minutes to zap them in the microwave, I like the flavor of the vegetable after it is roasted in the oven. It takes a bit longer, but the depth of flavors is amazing, and it makes a great dish for one.
Start by pre-heating your oven to 400 degrees.
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The first step - you can do this as soon as you walk in the door even if you don't know what you are going to make. Often I set the oven if I am going shopping for dinner so that when I come home I can quickly prep the food and get it in the oven. Even if I have to cut the temperature to 350 degrees, by the time I open the oven and pop in the food it is going to be perfect. |
Pretty easy to open the bag and spread the florets out on a pan. You don't need a cookie sheet for these, something smaller will do.
Then the recipe becomes simple. Add kosher salt, pepper, and olive oil.
Place in the oven for 30 minutes- you can leave them - or in the middle of the oven cycle you can stir them around a bit to get other sides toasted.
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I have a small pan that I can put these florets into |
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I buy large quantities of olive oil and keep them in these squirt bottles. Makes it easy to add the olive oil onto the cauliflower. |
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Even if you have a salt-restricted diet adding some Kosher salt to these won't hurt you. |
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Fresh ground pepper - it just has more flavor than pre-ground pepper. |
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Into the pre-heated oven. You can see in my oven I have a lot of pizza bricks. Those serve to retain heat so when the oven door opens and close they maintain a radiant heat. |
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Look at these beauties! Delicious- a bit of that brown cauliflower is delicious. These provide a perfect bit of food for one person and I use them often as a base for other dishes. |
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I had some Chicken Korma in the freezer that had been made Sous Vide. So I re-heated it by putting it into the Sous Vide while I was cooking the cauliflower. This added to the top of the cauliflower made a perfect meal for one. |
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