Halibut - Mediterranean Style

Halibut - 

1 pound of halibut - cut into 2 inch pieces

Extra Virgin Olive Oil

Kosher Salt

Lemon Juice

Toasted Whole Wheat bread crumbs

 

Preparation:

Cut the halibut into even 2 inch slices and place into an oven safe dish

Sprinkle on Kosher salt over the Halibut to taste - pepper if you like

Coat with Extra Virgin Olive Oil 

Cover with whole wheat bread crumbs

 

Bake 450 degrees in an oven for 15 minutes

 

Making bread crumbs is easy:

 

Take two slices of whole wheat bread and tear into small pieces

spray on olive oil or coat

add your favorite Italian seasoning (I used Herbs de Provence)

Bake 400 degrees for ten minutes - don't let them burn!

Then you can crush them over the halibut